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How to grow your social media following

1. Chose the right social platform How can you grow a following if you aren’t using the correct social platform for your brand? You...

Is Higher Education value for money?

The more people that are educated, the better chance we have at achieving equality within our society. Higher education can lead to job...

Press Release

Thursday 7th October 2022 Assist Women’s Network Bulb Planting in their ‘Sisterwood’ at Stewart Park The 'Sisterwood', which was brought...

THE AFFECTS OF POOR MENTAL HEALTH

You can’t tell how someone feels just by looking at them or by what they share online. To the outside world peoples lives may look...

THE TROLLING TAKEOVER

Has ‘trolling’ becoming the norm due to the growth of social media platforms? With this generation being social media obsessed, and...

ATHLETICS + ANAEMIA = ?

Life with anaemia is a struggle to say the least. Never mind life with anaemia whilst being an athlete. Being anaemic means you have a...

LETS TALK NUTRITION....

Nutrition is one of the things that I have always struggled with, I just love food too much! As an athlete I really should have some sort...

A WEEK IN THE LIFE OF....

Following on from my recent post, which talks about my experience at my first major competition, I came to a dilemma on what to write...

THE RISE OF FAST FASHION

The Environment and Economy are paying the price for ‘Fast Fashion’ ‘I have nothing to wear’ is a phrase that comes out of my mouth every...

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